Q: What if I only need support in one of these areas of your program?
Great! This program is very much tailored to where you’re at. So, you and I work together within this structure. There may be things you feel you’ve already mastered and others you want to work on more. This program is very much in flow with what feels suitable for you and what you need at this time in your life. But if I’m being perfectly honest, there are always more layers to peel off and places to dive deeper.

Q: How does this work REALLY affect my life?
Only you can know if investing in this personal growth program is right for you. If this kind of program and work does not feel aligned for you, I support that. 
But if you’ve stayed with me this long, I would ask you to tune in and see what part of you wants to lean into this work. The work in this program will have far-reaching effects on your life. Your relationships, career, overall happiness, and satisfaction in your life. Doing this work was instrumental in quieting the noise in my mind. The internal battles that kept me anxious and frustrated. Finding peace and harmony will allow you to succeed tremendously in all areas of your life. Whatever success means to you. I’m not making any false promises here, but I can tell you that this work will be a turning point. And it will point you in the direction of lasting peace and contentment.

Q: What if I experience the transformation faster? Do I need to commit to the full length of the program?
As my old pastor used to say, we are in a poptart culture. We’re looking for a quick fix. Change takes time. It takes time to peel the layers and make meaningful changes. And we know that it takes 3 months to form new, sustainable habits. This program is designed with this in mind. To ensure your investment has sustainable, long-lasting effects. In fact, clients often want to stay in the container longer because they see so much progress!

Q: What is the difference between life coaching and therapy?
Great question! Life coaching is an industry with a lot of misconceptions about it. Therapists often guide clients to look into their past to facilitate healing. A life coach holds space for their clients to look to the future, meet big goals, feel empowered, and live a more fulfilling personal and professional life. A coach will guide you through a process of self-discovery while helping identify limiting beliefs and holding you accountable as you work towards your personal goals.

Q: I’m not super clear on what goals I might want to achieve with coaching but this program is resonating with me, is this program still for me?
Definitely! Most clients know they aren’t happy and want more out of life, but they don’t know exactly what goals they want to set in coaching. The Pre-Coaching Questionnaire will help you dig deep and uncover dreams and desires that are likely hiding just underneath the surface. Then we will chat about your answers and get clear on what goals you might want to set for your coaching series. 

Q: What is your philosophy as a life coach and mentor?
One of my core beliefs is that inside ourselves, we already have all the wisdom and truth we will ever need. I learn just as much from my clients as they do from me! With a heart-centered approach, I create safe spaces for my clients to dig deep, unravel old stories and build a new paradigm for their life that works for THEM.

Q: Do you coach people outside of North America? 
Yes, thanks to this tech age we are living in! The entire coaching series takes place via Zoom. You and I would work together to find times that work best for both of us within our time zones.